One of these review about Insanity Asylum Workout. If you are in search of "Exercise Dvds Disabled People", Reveal inexpensive price on this great website, it will save your valuable money.
Wish you can fly, slam, shoot, and move like an elite expert athlete? Let the games start with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to dig deeper than ever when using the original in-home sports-specific training course based on drills utilized by expert athletes. Commit to this 30-day program, and you will get an unbeatable athletic edge.
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Storylover (Philadelphia, PA USA)
I found Insanity the Asylum to become a lot tougher compared to other Beachbody products. As an example, halfway through the Vertical Plyo workout (THE most difficult, in my opinion), I am normally longing for Plyo X or regular Insanity. I would rate the Game Day workout the single best workout in the entire Beachbody family of products. You decide to go from sport to sport to sport and the time flies by. Twice I yelled at Shaun T "you have got to be kidding!" After Game Day, I tried to do Overtime (a 25 minute add-on), but was too worn-out.
I can't get used to jumping rope (plus my ceiling is not high enough), so I just follow the gal who is not using a rope either. Additional exercises I can not do very well, so I improvise.
I like all the Beachbody instructors, but Shaun T is my favorite. He is all business and extremely motivating. He is doing move from one exercise to the next very quickly, so you must pay attention and press "pause" when necessary. He has some great lines. My favorite is, "If your 30 second break turns out to be only 10 seconds, that's your problem."
I recommend this product very highly. I am a male, 53 years old.
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