This valuable review related to Insanity Asylum Workout. If you find yourself shopping for "Exercise Dvds Young Children", Explore affordable price on this great website, it is going to save your valuable money.
Wish you could fly, slam, shoot, and move like an elite professional athlete? Let the games begin with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to dig deeper that is has ever been using the first in-home sports-specific training course based on drills used by professional athletes. Commit to this 30-day program, and you will get an unbeatable athletic edge.
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Storylover (Philadelphia, PA USA)
I found Insanity the Asylum to be a lot tougher compared to other Beachbody products. For example, halfway through the Vertical Plyo workout (THE most difficult, for me), I am normally longing for Plyo X or regular Insanity. I would rate the Game Day workout the single best workout in the entire Beachbody family of products. Your going from sport to sport to sport and also the time flies by. Twice I yelled at Shaun T "you have got to be kidding!" After Game Day, I tried to accomplish Overtime (a 25 minute add-on), but was too worn-out.
I can't get used to jumping rope (plus my ceiling is not enought), so I simply follow the gal who is not using a rope either. A few other workouts I can not do very well, so I improvise.
I like all the Beachbody instructors, but Shaun T is the best. He is all business and extremely motivating. He does move from one exercise to the next quickly, this means you must pay attention and press "pause" when necessary. He has some great lines. My favorite is, "If your 30 second break turns out to be only 10 seconds, that's your problem."
I recommend this product very highly. I am a male, 53 years old.
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