This kind of review about Insanity Asylum Workout. If you are researching for "Exercise Dvds X", Reveal affordable price on this great website, it is going to save your valuable money.
Wish you could fly, slam, shoot, and move like an elite expert athlete? Let the games begin with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to dig deeper than ever considering the original in-home sports-specific training program based on drills utilized by expert athletes. Commit to this 30-day program, and you will get an unbeatable athletic edge.
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Storylover (Philadelphia, PA USA)
I discovered Insanity the Asylum to become a lot tougher compared to other Beachbody products. For example, halfway through the Vertical Plyo workout (THE most difficult, in my opinion), I am normally longing for Plyo X or regular Insanity. I would rate the Game Day workout the single best workout in the entire Beachbody family of products. You go from sport to sport to sport as well as the time flies by. Two times I yelled at Shaun T "you have got to be kidding!" After Game Day, I tried to accomplish Overtime (a 25 minute add-on), but was too worn-out.
I can't get used to jumping rope (plus my ceiling is too low), so I simply follow the gal who is not using a rope either. Some other workout routines I can't do very well, so I improvise.
I like all the Beachbody instructors, but Shaun T is my favorite. He is all business and very motivating. He does move from one exercise to the next quickly, which means you have to pay attention and press "pause" when necessary. He has some great lines. My favorite is, "If your 30 second break turns out to be only 10 seconds, that's your problem."
I recommend this product very highly. I am a male, 53 years old.
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