Exercise Video Fitness Ball

This valuable review about Insanity Asylum Workout. If you are researching for "Exercise Video Fitness Ball", Uncover inexpensive price on this great website, it will save your valuable money.
Wish you can fly, slam, shoot, and move like an elite pro athlete? Let the games begin with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to dig deeper that is has ever been while using 1st in-home sports-specific training program based on drills as used by expert athletes. Commit to this 30-day program, and you will get an unbeatable athletic edge.












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Storylover (Philadelphia, PA USA)


I found Insanity the Asylum to be a lot tougher than the other Beachbody products. For example, halfway through the Vertical Plyo workout (THE most difficult, in my opinion), I am typically longing for Plyo X or regular Insanity. I would rate the Game Day workout the single best workout in the entire Beachbody family of products. You decide to go from sport to sport to sport and also the time flies by. Two times I yelled at Shaun T "you have got to be kidding!" After Game Day, I tried to complete Overtime (a 25 minute add-on), but was too worn-out.

I can't get used to jumping rope (plus my ceiling is not high enough), so I just follow the gal who is not using a rope either. Some other workouts I can not do very well, so I improvise.

I like all the Beachbody instructors, but Shaun T is my favorite. He is all business and very motivating. He is doing move from one exercise to the next rapidly, so that you need to pay attention and press "pause" when necessary. He has some good lines. My favorite is, "If your 30 second break turns out to be only 10 seconds, that's your problem."

I recommend this product very highly. I am a male, 53 years old.





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Monday, April 9, 2012

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